A free program for Android, by Fitness Lab.
Lose weight and get a flat stomach with this fitness app. Download and try it now!
Why do people love the plank workout challenge?
A flat stomach and toned abs – that is what you will get with the help of this amazing fitness app. It’s an easy-to-do exercise that you can do at home or in the gym. And there is no need for any special equipment.
You will also be able to improve your posture and build your strength. The plank challenge will help you lose weight and get a flatter stomach.
How does the plank challenge work?
It is a form of strength training that will never go away because it is very powerful and requires a little time on your part.
It is the best ab workout app for women.
